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• 🛏️ The Oura Ring tracks sleep patterns, offering insights into sleep quality and duration to help improve rest and recovery. 
• 💓 It monitors heart rate variability, providing valuable data for understanding stress levels and overall cardiovascular health. 
• 📊 Users receive personalized readiness scores each day, which inform them about their physical state and readiness for activities. 
• 🔋 The ring features long battery life, ensuring continuous health tracking without the need for frequent recharging. 
• 🌟 Integrating seamlessly with other health apps, it enhances holistic health management for users aiming for better daily performance.